Can too much time with digital devices cause problems?

Date:2023-01-07
Yes, too much time with digital devices can cause problems, such as increased sleep deprivation, reduced physical activity, decreased social interaction, and increased stress and anxiety. Digital devices can also be incredibly distracting and lead to procrastination. Time spent on digital devices can also lead to overstimulation and a decrease in concentration, as well as an increase in impulsivity.
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